Which of the following are safety concerns when weight training?
A) support belts B) talking during a training session
C) breath holding while lifting D) duration of a training session
C
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Which of the following statements is MOST characteristic of body composition changes associated with aging?
A. Men experience a greater increase in percentage of body fat than women. B. In the decades between age 60 and 70, both men and women lose about 25% of their lean body mass. C. With aging, body fat storage shifts from subcutaneous stores to visceral sites. D. In a large sample of older Americans, about 85% of males and females were diagnosed with sarcopenia.
The percentage of body fat needed for good health in men is __________.
Fill in the blank(s) with the appropriate word(s).
What is the first organ to receive carbohydrates absorbed from the intestine?
a. heart b. liver c. pancreas d. skeletal muscle e. brain
Bella is an omnivore, because she can ________.
A. synthesize protease, urease, and DNA polymerase B. only eat plant foods C. consume organic, refined, and functional foods D. digest and absorb nutrients from a wide variety of sources