What is ketosis and why is it harmful?
What will be an ideal response?
Ketosis is the rise in ketone bodies–acid by-products of incomplete breakdown of fat–in the blood. Ketone bodies reduce the pH of the blood due to inadequate carbohydrate consumption. After about 18 hours of fasting, liver glycogen is depleted and the body will begin to look for other sources, mostly stored fat, to meet the body's energy needs. If left unchecked, ketosis can progress to ketoacidosis which can lead to nervous system, liver, and kidney problems.
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Maintaining a healthy weight, consuming a healthy diet, and staying physically active may reduce your risk of developing cancer by as much as
A. 80 to 90 percent. B. 50 to 60 percent. C. 30 to 40 percent. D. 10 to 20 percent.
Which of the following is true of chronic degenerative diseases?
A) They are infectious. B) They are genetic and, therefore, not preventable. C) They develop quickly. D) They result in loss of tissue function over time.
Suppose a person sits most of the day, walks or stands two to four hours, and engages in no strenuous activity. How would you describe this person's activity level?
A) Sedentary B) Inactive C) Average activity D) Active
Which of the following is not a way of transmitting HIV?
a. shared needles b. mother to fetus c. transfusion d. kissing