Blood levels of cholesterol should not exceed _______________. List food sources that are low in cholesterol. Discuss ways to lower cholesterol. What is the RDA for cholesterol? Discuss the action of cholesterol and fiber
Fill in the blank(s) with correct word
200 mg/dL. Low-cholesterol foods include bagels, avocados, dry roast peanuts, and English muffins. Dietary fiber, exercise, and weight loss are thought to lower serum cholesterol levels. Daily intake should not exceed 300 mg. The cholesterol binds to the fiber and is excreted via feces.
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What will be an ideal response?
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