The Dietary Guidelines for Americans recommend which of the following?

A. limiting Calories to lose weight
B. reducing Calories to lose weight
C. balancing Calories to maintain weight
D. reducing portions to maintain weight


Answer: C

Nutritional Science

You might also like to view...

Cholesterol is made only in the liver

Indicate whether the statement is true or false

Nutritional Science

To control symptoms of morning sickness, pregnant women should:

a. eat foods with strong aromas. b. drink plenty of fluids with meals. c. eat small, frequent meals and snacks. d. decrease intake of foods high in carbohydrates.

Nutritional Science

A person engaged in physically active work in hot, humid weather and who wears a rubber suit to promote weight loss is at high risk of experiencing

Nutritional Science

Which of the following foods contain cholesterol?

A) margarine B) skim milk C) liver D) egg whites

Nutritional Science