Pilates, one of the most popular training exercises taught in health clubs today, is most strongly associated with which type of exercise training?

A. core-strength
B. strength-endurance
C. muscle power
D. flexibility


A. core-strength

Health & Biomechanics

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Resistance in strength training is the equivalent of _____ in cardiorespiratory exercise.

A. intensity B. frequency C. volume D. mode E. progression rate

Health & Biomechanics

Muscle relaxant drugs specifically relieve muscle ________

A) inflammation and loss of function B) pain and inflammation C) spasms and stiffness D) malignant hyperthermia

Health & Biomechanics

Serum from CREST subset of systemic sclerosis in ANA testing shows

a. centromere staining b. speckled staining c. rim staining d. homogeneous staining

Health & Biomechanics

Which of the following would NOT be a purpose or condition for which consumers are likely to turn to complementary and alternative medicine?

A. chronic joint problems B. smoking cessation C. broken bones D. weight loss

Health & Biomechanics