Which one of the following guidelines for performing a weight training exercise refers to focusing your full attention on the muscle as it moves the weight?

A. Concentric phase
B. Concentration
C. Full range of motion
D. Strict exercise form


B

Health & Biomechanics

You might also like to view...

A medical term that means pertaining to the mouth is ________.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

Tom grinds his teeth, has nightmares, and is easily irritated. Tom is most likely experiencing symptoms associated with ____.

A. fatigue B. stress C. homeostasis D. low self-esteem E. exhaustion

Health & Biomechanics

Which term means too few red (cells)?

A) leukocytosis B) erythrocytosis C) hematocytosis D) erythropenia

Health & Biomechanics

Many of the responsibilities associated with working in a professional sport organization, such as the National Football League (NFL) or the Big Ten, entail responsibilities similar to those found in collegiate athletic administration.

Answer the following statement true (T) or false (F)

Health & Biomechanics