?Briefly describe the four-step REBT guidelines by which you can begin taking control of your emotional reactions and thereby minimize emotional suffering.
What will be an ideal response?
?1. Take responsibility for your emotional upsets and distress.?2. Identify your "musts." • Must #1 is a demand on you • Must #2 is a demand on others • Must #3 is a demand on situations?3. Determine the reality of your "musts."?4. Upgrade your "musts" to preferences.
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Which highly contagious viral respiratory infection is commonly known as the flu??
A) ?West Nile virus B) ?influenza C) ?measles D) ?mumps
Explain the importance of a daily physical education program for elementary school children.
What will be an ideal response?
________ is a stress-reduction technique that involves contracting and relaxing muscle groups one at a time
A) Yoga B) Progressive relaxation C) Visualization D) Deep breathing
Which of the following is a characteristic of torque?
A. it is characterized by magnitude B. it is a vector quantity C. it is characterized by direction D. all of these answers are correct