Describe the steps in a stress-coping program
What will be an ideal response?
ANSWER:
There are six major steps in a stress-coping program. The first step (assessment) involves identifying the sources and effects of the stress. The second step (goal setting) involves identifying which stressors are changeable and which are not and then setting goals appropriate to reducing the effects of the stressors. The third step (planning) requires coming up with a specific sequence of steps to take to reduce stress. The fourth step (action) involves actually implementing the steps that have been planned. The fifth step (evaluation) involves determining whether the program has produced results. The final step (adjustment) involves the alteration of the coping program, if necessary to achieve better results.
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In Jamaica and some African countries, babies have traditionally been expected to __________.
A. crawl before they walk B. postpone walking as long as possible C. walk rather than crawl D. stand before they sit
People are more likely to buy ground beef that is marked 90% lean than they are to buy ground beef that is marked 10% fat. What concept does this illustrate?
A. framing B. representativeness heuristic C. conjunction fallacy D. sunk cost effect E. algorithm
Provide one example of behavior that demonstrates being a cognitive miser.
What will be an ideal response?
The empathy-altruism hypothesis suggests that at least some prosocial behavior is ________
A) driven by our motivation to engage in any behavior that provides the greatest satisfaction to us B) driven by genetic attributes that evolved because they enhanced the probability of genetic success C) motivated by our desire to appear moral without our having to pay the costs involved in actually being moral D) caused by the desire to reduce our own discomfort in the presence of negative emotions E) motivated solely by the desire to help someone in need