Foods in the MyPlate vegetable group provide a good source of cholesterol
Indicate whether the statement is true or false
False
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During low-intensity exercise, only slow-twitch muscle ?bers are recruited
Indicate whether the statement is true or false
EARs, RDAs, AIs, ULs, and AMDRs represent
A) MyPlate. B) the DRIs. C) components of the Nutrition Facts Panel. D) the RDIs.
Mary is 60 years old and concerned about her risk for osteoporosis. In addition to calcium, which of the following nutrients should Mary consume in adequate amounts in her diet to minimize bone loss?
A) vitamin D B) potassium C) omega-3 fatty acids D) vitamin C
Preventive factors for _____ may include supplements of the omega-3 fatty acid DHA, some B vitamins (folate, vitamin B6, and vitamin B12), and the carotenoids lutein and zeaxanthin
a. cataracts b. macular degeneration c. rheumatoid arthritis d. hypertension e. dementia