Which of the following relaxation techniques uses muscle contraction followed by muscle relaxation?

A. abdominal breathing
B. biofeedback training
C. imagery
D. autogenic training
E. progressive relaxation


E. progressive relaxation

Health & Biomechanics

You might also like to view...

Reverse transcriptase PCR can only be done on pure preparations of messenger RNA as

ribosomal RNA and transfer RNA interfere significantly. Indicate whether the statement is true or false

Health & Biomechanics

Which term refers to your recommended training intensity range (as measured by exercise heart rate) to obtain adequate cardiorespiratory endurance development?

A. Aerobic capacity B. Cardiorespiratory training zone C. H-PAPE D. Anaerobic threshold E. Training intensity

Health & Biomechanics

What is an effect of slow-sustained stretching?

A) ?muscle relaxation B) ?muscle pain C) ?muscle fatigue D) ?muscle spasm E) ?muscle contraction

Health & Biomechanics

A woman's urethral opening is highly responsive to sexual touch

Indicate whether the statement is true or false.

Health & Biomechanics