Discuss communication apprehension in general and then in relation to public speaking. What suggestions are offered to combat public speaking apprehension? Which suggestions have you used to combat apprehension in earlier presentations and which do you intend to use in upcoming presentations?

What will be an ideal response?


Answer: The text defines communication apprehension in two different forms. Trait apprehension is a general fear of communication, regardless of the specific situation. State apprehension is a fear that is specific to a given communication situation. The text offers several suggestions to combat apprehension, including: 1) Reduce the newness of public speaking by gaining experience. 2) Reduce your self-focus by visualizing public speaking as a conversation. 3) Affirm yourself. 4) Power pose to give yourself added confidence. 5) Take a long-distance view by visualizing the situation 5 or 10 years from now. 6) Reduce your fear of failure by thoroughly preparing and practicing. 7) Reduce your anxiety by moving about and breathing deeply. 8) Avoid chemicals as tension relievers.

Communication & Mass Media

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