Dietary fiber is defined as nondigestible carbohydrates and lignin that are intact and intrinsic in plants.?
Indicate whether the statement is true or false
True
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Though some may experience unpleasant side effects, all of the following supplements have some demonstrated research findings that they may perform to some extent as claimed except
a. carnitine. b. dietary nitrate. c. sodium bicarbonate. d. creatine. e. beta-alanine.
Which macronutrient has the highest satiety value?
A. fat B. carbohydrates C. protein D. water
If carbohydrates or total energy intake is too low, amino acids are ___, allowing the remaining carbon skeleton to be used for the production of glucose or ketones to be used for energy.
a. Hydroxylated b. Deaminated c. Hydrolysed d. Decarboxylated
Which of the following is known to cause a reduction in fat cell number in mice?
a. Injection of leptin b. Supplements of ghrelin c. Long-term resistance exercise d. Consumption of high-protein diets