Increased levels of both aerobic and musculoskeletal fitness through physical activity may produce numerous health benefits. Which of the following is least likely to occur from a combined aerobic and resitance exercise training program?
a. Prevention of heart disease
b. Building of bone density
c. Prevention of weight gain
d. Prevention of type 1 diabetes
e. Improvement of life expectancy
Ans: d. Prevention of type 1 diabetes
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Moderate drinking is most accurately defined as ________.
A. less than 2 drink per day for women and 4 drinks per day for men B. up to 2 drinks per day for women and 3 drinks per day for men C. up to 7 drinks per week for women and 14 drinks per week for men D. up to 1 drink per day for women and 2 drinks per day for men
Which of the following population groups is least susceptible to iron-deficiency anemia?
a. Older infants b. Children 2-10 years of age c. Women of childbearing age d. Men 20-45 years of age
Individuals likely to benefit the most from carbohydrate loading are those who participate in ________.
A. endurance events or exercise that lasts more than 90 minutes B. high-intensity exercise that lasts for about one hour C. strength-training events D. speed events or exercise of short duration
A nursing infant receives antibodies from its mother through:
a. anabolism and catabolism. b. absorption of antibodies. c. absorption of amino acids and synthesis of antibodies. d. genetic inheritance.