Identify an age-associated physiological system change of the endocrine system that affects nutritional health.
A. blunted thirst regulation
B. reduced work capacity
C. slower peristalsis
D. reduced glucose tolerance
E. increased arterial stiffening
Answer: D
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You should limit the empty Calories you consume to a small number that fits your needs depending on your
A. weight, overall health, and ethnic background. B. lifestyle, goals, and preferences. C. age, gender, and physical activity level. D. current weight, desired weight, and dieting history.
Which of the following does NOT correctly identify a function of fluids produced by the listed organ?
a. stomach—protein unfolding b. salivary glands—lubrication c. liver—carbohydrate digestion d. pancreas—neutralization of gastric acid
The DASH eating plan includes more servings per day of fruits and vegetables than MyPlate.
a. true b. false
Sports nutrition experts recommend that endurance athletes consume _____ percent of their energy from fat
a. 5-10 b. 10-20 c. 20-35 d. 35-45 e. 30-40