Which of the following activities would activate mostly fast-twitch fibers?

A. Jogging
B. Deadlifting
C. Water aerobics
D. Doubles tennis
E. Water skiing


Answer: B

Health & Biomechanics

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The alpha-glucosidase inhibitors work by ________.

a. increasing insulin production and by improving peripheral insulin activity b. delaying digestion of complex carbohydrates c. decreasing hepatic glucose output and enhancing insulin sensitivity in the muscles d. stimulating the beta cells of the pancreas to produce insulin e. decreasing insulin resistance/improving sensitivity to insulin in muscle and adipose tissue

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Accurate stocking of the automated dispensing machine is assured through the use of a(n)

A) bar code B) inspection camera C) video camera D) telephone

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Vigorous activities are most clearly associated with better health and longer life.​

a.True b.False

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Individuals with metabolic syndrome typically have a large waistline, high triglyceride levels, and

A) low levels of HDL cholesterol. B) high levels of HDL cholesterol. C) low levels of LDL cholesterol. D) high levels of LDL cholesterol.

Health & Biomechanics