To make sure you get enough exercise for your fitness goals, you have decided to swim laps for 30 minutes, four days a week. Which of the following dimensions of program planning does this plan description NOT cover?

A. intensity
B. progression
C. type
D. frequency


Answer: B

Health & Biomechanics

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Another name for the disease rubella is German measles

Indicate whether the statement is true or false.

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Noradrenaline is also called _____.

A. epinephrine B. serotonin C. norepinephrine D. dopamine

Health & Biomechanics

Summarize the health consequences of using smokeless tobacco and discuss whether nicotine addiction is a factor.

What will be an ideal response?

Health & Biomechanics

Prostate cancer risk is higher than average for ____

A) ?Caucasian men B) ?African American men C) ?men younger than 55 D) ?men who eat fatty fish regularly E) ?men who take vitamin D supplements

Health & Biomechanics