When a patient inquires about the 2010 MyPlate recommendations the nurse responds
a. "Protein is the largest part of the plate."
b. "Delete starch from the plate."
c. "Half of the plate should be fruits and vegetables."
d. "2% milk is recommended."
ANS: C
The 2010 MyPlate recommends protein to be the smallest part of the plate, switching to fat free or low fat (1%) milk, make at least half your plate vegetables and fruits, make at least half your grains whole grain, avoid oversize portions, look for lower sodium soup, bread, and frozen meals, and drink water instead of sugary drinks.
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