A client eats a variety of foods from all the food groups, but inquires what the most important thing he can do to enjoy his food and still maintain good health would be. The best response is:
a. limit portion sizes.
b. take fish oil supplements.
c. eliminate animal products.
d. replace olive oil in salad dressings and cooking.
a
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Minerals are used to build and repair tissues including muscles, blood, internal organs, skin, hair, nails, and bones.
Indicate whether the statement is true or false.
Matching
A. maintaining your weight within a healthy range B. weighing too little for your height; a BMI below 18.5 C. weighing about 10 to 15 pounds more than a healthy weight for your height; specifically, a BMI between 25 and 29.9 D. having an unhealthy amount of body fat; specifically, a BMI greater than 30 E. the fat between your skin and your muscle F. a range of body weight that reduces your risk of weight-related health problems G. a calculation of your weight in relationship to your height H. an excess storage of fat in the abdominal area I. the fat that surrounds organs in your chest and stomach and above your hips 16. Healthy weight 17. Weight management 18. Body mass index 19. Underweight 20. Obese 21. Overweight 22. Central obesity 23. Visceral fat 24. Subcutaneous fat
In the United States, which type of poisoning ranks as one of the most common childhood environmental health problems?
a. cadmium b. iron c. mercury d. aflatoxin e. lead
A patient has dyspnea, orthopnea, and a barrel chest. Which of the following conditions would most likely be suspected?
a. chronic bronchitis b. emphysema c. upper respiratory infection d. pneumonia