Which term refers to a health or fitness professional who evaluates, motivates, educates, and trains clients to help them meet individualized healthy lifestyle goals?

A. Fitness "boot camp" counselor
B. Lifestyles coach
C. Personal trainer
D. "Cardio" coach
E. Kinesiologist


Answer: C

Health & Biomechanics

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Glucocorticoid hormones are powerful anti-inflammatory hormones secreted by the adrenal cortex

These are also available as drugs that are known as ________ drugs because they act in the same way as the natural hormones from the adrenal cortex and their chemical structure is that of a steroid. Fill in the blank with the right word.

Health & Biomechanics

The emperor Nero

A. set out to destroy Greece and the cultural legacy of its people. B. preferred the company of his fellow Romans to that of the Greeks. C. resisted the influence of Greek culture. D. None of the answers are correct.

Health & Biomechanics

Carbohydrates that have been ingested are broken down into the form of sugar known as

A) glucose. B) glycogen. C) lactose. D) fructose.

Health & Biomechanics

Pregnant women are more likely to get UTI because of rise in progesterone and estrogen causing smooth muscles to relax?

a. true b. false

Health & Biomechanics