Answer the following statement(s) true (T) or false (F)
1.Core trunk stabilizers include abdominal, hip, and thigh muscles.
2.Correct exercise form is an often neglected but important factor in maximizing strength gains and minimizing risk of injury.
3.The progressive overload principle states that, in order to increase strength, load or repetitions must gradually be increased.
4.Muscular strength programs include higher reps and a lighter load than do muscular endurance programs.
5.In a concentric contraction, a muscle shortens as it overcomes resistance and a weight is lifted.
1.FALSE
2.TRUE
3.TRUE
4.FALSE
5.TRUE
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SMART goals refer to those that are
a. written based on a thorough analysis of problem behaviors. b. written for anyone who wishes to change a problem behavior. c. specific, measurable, acceptable, realistic, and time specific. d. special, meaningful, accountable, reasonable, and treatable.
A tractotomy is a surgical procedure used to drain excess cerebrospinal fluid from the brain and shunt it toward the abdominal cavity
Indicate whether the statement is true or false
In the language of health care, a ________ is an objective indication of a person's heath status
A) sign B) symptom C) disparity D) cause
Which theory/model was originally designed to explain the effects of fear appeals on health attitudes and behaviors?
A) Protective Motivation Theory B) Elaboration Likelihood Model C) Information-Motivation-Behavioral Skill Model D) Social Cognitive Theory