Recommended durations of physical activity can be achieved by exercising one day per week and activities thus do not need to be repeated on a daily basis
Indicate whether the statement is true or false
F
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Binging can be a characteristic of anorexia, bulimia, binge-eating disorder, restrained eating, and nocturnal eating
Indicate whether the statement is true or false
What are the two top coffee-producing countries in the world?
A. Mexico and the United States B. Morocco and Egypt C. Nepal and India D. Brazil and Colombia
What is the only electrolyte that should be added to sports drinks or other fluids consumed by athletes?
a. sodium b. magnesium c. potassium d. calcium e. phosphorous
Alen is a 30-year-old college student who has recently lost 30 pounds. He lost the excess weight by watching his diet and by working out. He still would like to lose the last ten pounds he gained through his 20s, most of which is in his torso area. He has become frustrated because his weight loss has slowed down. He has seen on the Internet and in several fitness magazines a product advertized as
a weight-loss supplement containing acai berry. The product ads state that the powerful antioxidants in the supplement will melt away fat and remove waste from the body while he is sleeping. Alen is tempted to purchase the product in an attempt to quickly lose his last 10 pounds. However, before he decides to purchase the acai berry supplement he learns that there are other ingredients in the product. The ingredients include ephedra, ginseng, coenzyme Q10, acai berry extract, chromium, potassium, caffeine, and chicory root. Where should Alen look for information or warnings about the product? A) The product's website B) At the FDA website used for tracking for dietary supplements adverse events C) A local supplement store D) The fitness magazine where he saw the product advertized