Why does the ingestion of spicy foods at the evening meal tend to impede the natural sleep cycle?

What will be an ideal response?


Answer: Rather than problems with digestion, researchers believe that the spices elevate the body's core temperature enough to disturb the nervous and hormonal mechanisms that normally initiate sleep.

Health & Biomechanics

You might also like to view...

A loss of bone mass in older adults, especially in women, is the condition known as ________

Fill in the blank(s) with correct word

Health & Biomechanics

Thalassemia is one of the symptoms of leukemia

Indicate whether the statement is true or false

Health & Biomechanics

The day of the workweek that is generally considered least productive for meetings is ________.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

Scaly, fish-like: __________

Fill in the blank(s) with correct word

Health & Biomechanics