What are the current guidelines for physical activity in the U.S.?


The current guidelines adopted by the U.S. Department of Health and Human Services (2008 ) recommend adults engage in 150 minutes per week of moderate physical activity, 75 minutes per week of vigorous activity, or any "equivalent combination" of these two intensities. Objective measurements from a large population-based sample indicate that approximately 5% of adults meet these guidelines (Troiano et al., 2008).?

Health Professions

You might also like to view...

________ Do not always assume that a patient is capable of learning

Indicate whether the statement is true or false

Health Professions

The most common signs and symptoms of distal extremity injuries include:

A. pain, swelling, discoloration, and deformity. B. rapid heartbeat, respiration, and pain. C. bleeding, shock, and paralysis. D. numbness and tingling in all extremities.

Health Professions

Which of the following conditions would tend to shift the point of maximal impulse (PMI) far-ther to the left?

1. Pulmonary emphysema 2. Collapse of the left lower lobe 3. Collapse of the right lower lobe 4. Right-sided tension pneumothorax a. 1, 2, and 3 only b. 2 and 4 only c. 2, 3, and 4 only d. 1, 2, 3, and 4

Health Professions

In a malpractice lawsuit, the first statement of a case to be filed is by the:

A) patient's case worker B) plaintiff C) defendant D) clinical laboratory administrator

Health Professions