One of the key recommendations from the Dietary Guidelines is: "Reduce daily sodium intake to less than 2,300 mg per day.". This could be translated into which food-specific behavior?
a. Be able to read food product labels.
b. Choose processed foods for convenience.
c. Add salt early in cooking so it cooks away.
d. Use canned foods whenever possible.
a
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A typical cell contains "powerhouses," which is another name for the ____
A) ?DNA B) ?ribosomes C) ?mitochondria D) ?electron transport chains
The amount of a nutrient consumed that is available for absorption and use by the body is called:
1.biofeedback. 2.bivalent. 3.bioavailability. 4.biological value.
Which of the following amino acids is considered an essential amino acid?
A. Valine B. Tyrosine C. Serine D. Alanine
Interval training is one way to improve anaerobic capacity. This means that
A. muscles have a higher tolerance for lactate. B. muscles more readily cross over to aerobic ATP production. C. muscles can use lactate directly for ATP production. D. the VO2 max is improved.