During a "stages of change" behavior change program, some people may relapse. If this happens to you, the best strategy is to
A. choose a different behavior to change.
B. give up on changing your behavior.
C. forgive yourself and move on.
D. start over from the beginning.
C. forgive yourself and move on.
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_____ warts form around the mouth, nose, or beard area; they are the same color as the skin
Fill in the blank with the right word.
"Urge surfing," which directs you to notice the urge, pay attention to how the urge feels as it builds, and continue to notice the urge as it subsides, is a common technique of ____
a. self-analysis b. mindfulness c. behavior analysis d. commitment e. reevaluation
Flail chest is a life-threatening injury because it involves bruising of the lung tissue and inadequate oxygenation
Indicate whether the statement is true or false.
The philosophy of a physical education program reflects the beliefs that guide the program
Indicate whether the statement is true or false