Which of the following food groups is a rich source of vitamin C?
a. Milk group b. Meat group
c. Fruit group d. Grains group
c
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Determine Matias's initial CHO prescription using his usual intake at home as a guideline, as well as your assessment of his energy requirements. What nutrition education material would you use to teach Matias CHO counting?
What will be an ideal response?
Individuals with lactose maldigestion can usually tolerate small amounts of ________.
A. cheddar cheese B. nonfat milk C. yogurt D. All of these are often tolerated in small amounts.
Bile is made in the gallbladder
Indicate whether the statement is true or false
A(n) __________, like protein powders and sports drinks, is a nutritional product that is purported to enhance performance.
a. functional food b. ergogenic aid c. nutrient-rich food d. phenolic compound