The vitamin which enhances iron absorption is

a. vitamin A
b. b-complex
c. Vitamin C
d. Vitamin D


Ans: c. Vitamin C

Nutritional Science

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Vegetables are defined as

A. any plant or parts of a plant that are used as food. B. the leaves, stem, or stalks of edible plants. C. any edible plant eaten raw. D. the ripened ovary of a plant with the surrounding succulent tissue.

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Magnesium ________.

A. is a mineral that, when deficient, can cause anemia B. plays an important role in energy metabolism, muscle activity, and heart health C. is found only in animal foods, making vegans at the greatest risk for a deficiency D. is the third most abundant mineral in the human body

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Menopause is associated with increased bone loss

Indicate whether the statement is true or false

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What are the dietary needs of athletes?

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