Which situation most likely confuses consumers about nutrition?
a. nutrition information obtained from a hospital pamphlet
b. study-by-study coverage of nutrition news
c. nutrition report published by the American Society for Nutrition
d. a report from the Surgeon General
e. advice published by the American Heart Association
b
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Although there is error associated with the prediction of body fat percentages from all measurement techniques currently being used in most fitness facilities and research laboratories, which of the following is believed to be the most accurate measure of body composition?
A. Skinfold technique using the sum of seven skinfolds B. Determination of the body mass index, or BMI C. Use of the body circumference technique D. Multicomponent technique using several methods
Obese women tend to have higher levels of estrogen, androgens, and leptin than nonobese women
a. True b. False Indicate whether the statement is true or false
High-intensity exercise using large muscle groups produces more body heat than low-intensity
exercise involving small muscle groups. Indicate whether the statement is true or false
Approximately how long does it take for liver glycogen stores to be depleted?
A) 18 hours B) 4 hours C) 12 hours D) 8 hours