What health habits do older adults believe they must maintain in order to avoid losing autonomy and independence?
A. no cigarettes and no alcohol
B. alcohol in moderation but no smoking or secondhand smoke
C. good nutrition and exercise
D. daily exercise and moderate alcohol intake
E. clean teeth and brisk walks
Answer: C
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Other than the Nutrition Facts panel, what other information on the food label can help consumers identify healthier food choices?
What will be an ideal response?
Plant sterols
A. reduce cholesterol absorption in the small intestine and lower its return to the liver. B. increase the absorption of dietary fiber from the small intestine. C. decrease trans fat formation in fried foods. D. decrease the ability of cholesterol to bind to artery walls.
Cholesterol is produced by the _____
a. liver b. pancreas c. gallbladder d. colon e. stomach
Soaking cassava roots in water for three nights will get rid of the cyanide
a. True b. False Indicate whether the statement is true or false