What is peak bone mass and when is it developed?


From birth to about age 20, the bones are actively growing. Between the ages of 12 and 30 years, the bones achieve their maximum mineral density for life—the peak bone mass. Beyond those years, bone resorption exceeds bone formation, and bones lose density. Some bone loss is an inevitable consequence of aging. Sometime around age 30, the skeleton no longer adds significantly to bone density. After about age 40, regardless of calcium intake, bones begin to lose density.

Nutritional Science

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Emma consumes dairy products, but she does not eat meat, fish, eggs or poultry. She eats some vegetables and fruits, but she avoids beans, breads and cereal products. Based on this information, her diet lacks adequate ________.

A. potassium B. magnesium C. calcium D. iron

Nutritional Science

Those with osteoporosis have a greater risk for spine, hip, and wrist fractures

Indicate whether the statement is true or false

Nutritional Science

In which of the following events would carbohydrate loading NOT be beneficial?

A) weight lifting B) marathons C) distance swimming D) cross-country skiing

Nutritional Science

What is the etiology of celiac disease? Is anything in Mrs. Talbot's history typical of patients with celiac disease? Explain. The prevalence of celiac disease appears to be increasing

What does the current literature suggest as contributors to this change in celiac disease prevalence?

Nutritional Science