Tamara and Martin are expecting their first child, a girl, in a few months. Tamara has a family history of type 2 diabetes and her mother had gestational diabetes when she was pregnant with her. Tamara has been overweight for most of her adult life, but began exercising and improved her diet before becoming pregnant. Tamara has recently been tested for gestational diabetes and the test result
showed that she has elevated blood glucose levels. Martin has had type 1 diabetes since age 4. He monitors his blood glucose level several times a day and takes insulin to manage his blood sugar. Martin has always been a healthy weight, but does not exercise regularly. His dietary habits also need to be improved to help improve nutrient content and manage blood glucose levels. Tamara and Martin are concerned for their family's health and want to do all they can to reduce the risk of diabetes and associated health problems. Now that Tamara is pregnant, what should she do for exercise to reduce her risk of gestational diabetes?
A) She should stop exercising because she is pregnant and focus on improving her diet
B) She should only do light daily activity and no vigorous activity or strength training
C) She should focus on daily high-intensity aerobic activity
D) She should continue her current level of aerobic activity and strength training
D
You might also like to view...
From your reading of Mrs. Joaquin's history and physical, what signs and symptoms did she have that correlate with her chronic kidney disease?
What will be an ideal response?
The purpose of clinical trials is to _____
a. review and report previous research outcomes b. study the relationship between events in a population and specific health conditions c. examine the effect of an event on animal subjects d. utilize case histories to derive scientific conclusions e. test the effects of a treatment on a specific biological event or other measurable outcome
Discuss the history of the food and nutrition consumption surveys
The protein RDA for adults is ____ g/kg/day but up to ____ g/kg/day is recommended for bodybuilders
a. 0.4; 0.8 b. 1.0; 2.5 c. 0.8; 1.7 d. 25; 45