Only since about 1980 have food guides in the United States been concerned with addressing:
a. eating a variety of fruits and vegetables.
b. adequate levels of physical activity.
c. dietary excesses.
d. balancing food intake across the various food groups.
Answer: c. dietary excesses.
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Proof is twice the percent by volume of alcohol present in an alcoholic beverage.
Answer the following statement true (T) or false (F)
Jim is a 45 year old who eats fast food at least 3 times a week and smokes a pack of cigarettes each day. He just had a physical examination and was told that his body mass index is 24 . In what category would Jim's BMI be classified?
a. Obesity b. Overweight c. Underweight d. Healthy weight
Insoluble fibers typically move ________ through your intestinal tract compared with soluble fibers
A. more quickly B. more slowly C. at the same rate D. Insoluble fibers should be avoided.
Joe finds himself troubled with gas after eating certain foods. Which is not true about intestinal gas?
a. It comes directly from the food. b. Another name for it is "flatus.". c. It is produced from bacterial fermentation. d. The quantity of the gas depends on the types of foods eaten. e. The quality of the gas depends on the types of foods eaten.