By law, which of the following food items must display a Nutrition Facts panel?
A. Fresh catfish fillet
B. Box of granola bars
C. Navel oranges
D. Fresh spinach
Answer: B
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In comparison to a low-density lipoprotein, a high-density lipoprotein contains ____
a. less lipid b. less protein c. more cholesterol d. more carbohydrate e. more triglyceride
According to MyPlate guidelines, which food portion exceeds the equivalent of one ounce from the protein foods group?
a. one egg b. one-fourth cup cooked dry beans c. three tablespoons peanut butter d. one-half cup split pea soup e. one ounce cooked poultry
Excess weight results from far more than just gluttony and poor choices
Indicate whether the statement is true or false
Among the following, which should be the first action taken to lower blood cholesterol?
A) Begin drug treatment B) Consume a high-protein diet C) Consume large amounts of fish and fish oils D) Achieve and maintain appropriate body weight