What term incorporates flexibility, core strength, balance, and agility?

A. motor skills
B. functional fitness
C. dynamic fitness
D. cross training


Answer: B

Health & Biomechanics

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If you feel depressed, it is best to

A. isolate yourself so you can meditate on issues. B. try to be with other people. C. take on responsibility. D. have no more than two alcoholic drinks to help you relax.

Health & Biomechanics

Which of the following statements about health risks is FALSE?

A. By definition, a health risk involves the probability or likelihood of an event occurring. B. A health risk is the probability of exposure to a hazard that can result in negative consequences. C. All health risks can be avoided. D. Health risks include factors such as age, gender, family history, income, and education.

Health & Biomechanics

No single stress assessment tool can accurately measure stress for everyone; therefore, a variety of assessments gives the best overall picture of an individual's level of stress

a. True b. False Indicate whether the statement is true or false

Health & Biomechanics

During her pregnancy, Emily should avoid all of the following EXCEPT

A) x-rays. B) cleaning her cat's litter box. C) pesticides and other lawn chemicals. D) drinking tap water.

Health & Biomechanics