What is the effect of resistance training on weight management?

A. It can be used to lose or gain weight.
B. It can help shape and tone muscles.
C. If fat is lost as muscle is gained, a loss of inches may result.
D. It is possible to lose inches without significant weight loss.
E. All of the answers are correct.


E. All of the answers are correct.

Health & Biomechanics

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Answer the following statement(s) true (T) or false (F)

1. The aorta is the body's largest artery. 2. Diastole is the period of the heart's contraction. 3. Arteries carry blood away from the heart. 4. The peripheral arteries supply the heart muscle with oxygenated blood. 5. Hypertension can be identified by several warning signs.

Health & Biomechanics

The medical term for having more than two breasts is:

A) mastitis B) mastalgia C) polymastia D) amastia

Health & Biomechanics

The two types of female sexual hormones secreted by the ovaries are called estrogens and ________.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

When a sprinter runs a 60-yard dash, he/she is primarily using which type of muscle fiber?

A. Golgi tendon organs B. Fast twitch C. Slow twitch D. Muscle spindles

Health & Biomechanics