Loss of what minimum percentage of a person's body weight as water can lead to detrimental effects such as decreased ability to maintain core temperature, especially when exercising?
a. 2%
b. 3%
c. 4%
d. 5%
a
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If a woman who drinks a cup of decaffeinated coffee in the morning, a cup of fruit juice with lunch, 6 cups of water throughout the day and a cup of tea at bedtime, her fluid intake would be considered
a. dangerously low b. below optimal c. optimal d. too high
The body does not easily absorb the folate in folic acid supplements
Indicate whether the statement is true or false
Why is selenium important in the body and why might it be used to treat cancer?
Seasonings and flavorings should be added
a. at the first of the cooking process to extract the most flavor. b. at the end of the cooking process so the flavor does not become harsh. c. at the first of the cooling process so the flavors do not become heat stressed. d. early enough to release the flavor and not so soon that the flavor is lost.