Yesterday Nadia consumed 250 grams of carbohydrate, 75 grams of protein, and 60 grams of fat
What percentage of Calories of her day's intake came from fat?
A) 29% B) 13% C) 35% D) 15%
A
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Why do vegans need to take care to get enough dietary zinc?
a. Zinc is not widespread in plant foods b. The vitamin C in plant foods hinders the absorption of zinc c. The form of zinc in plants is less readily absorbed than the form in animals d. Binders in plant foods may reduce zinc's availability to the body
Which statement about lipid digestion is FALSE?
a. Gastric lipase is responsible for only a small amount of fat digestion. b. When fat enters the small intestine, it triggers the release of CCK and bile. c. Lingual lipase plays an active role in fat digestion in infants. d. Bile is a digestive enzyme that acts as an emulsifier. e. Pancreatic lipase removes each of a triglyceride’s fatty acids, leaving a monoglyceride.
Which of the following foods is the richest source of zinc?
A. Beef roast B. Roasted sunflower seed kernels C. Cooked turkey D. Fried oysters
It is recommended that endurance athletes consume 30-60 g of carbohydrate per hour during exercise
Indicate whether the statement is true or false