The time component of the FITT-VP refers to the
A) number of training days per week.
B) number of sets and repetitions of specific exercises.
C) type of exercise a person engages in.
D) amount of weight lifted in one repetition.
B) number of sets and repetitions of specific exercises.
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Exercise duration refers to
A. the number of times per week you exercise. B. how hard you work. C. the length of your exercise session. D. the quantity of exercise you get.
Which of the following statements is true about nicotine?
A. Several minutes are required for smokers to feel its effects. B. In the brain, it stimulates the release of adrenaline and endorphins. C. It is actually one of the less addictive substances in tobacco. D. The body does not build up a tolerance for nicotine.
Describe the body's physiological changes to the fight-or-flight stress response
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Write the correct meaning for MS:
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