The reticular activating system (RAS) is the part of the brain where the world outside meets the thoughts and feelings from inside.
Answer the following statement true (T) or false (F)
True
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Strength training among previously inactive adults older than age 90 has been shown to
a. enhance their functional dependence. b. result in close to 200% strength gains. c. delay their chronological aging process. d. promote their positive chronological age.
Which snack is an example of a good recovery food following exercise?
a. pasta with marinara sauce b. ham omelet c. chicken breast and cottage cheese d. milk and cereal e. mixed nuts
Which of these should future coaches take the time to familiarize themselves with?
A. Title IX of the Civil Rights Act B. Americans with Disabilities Act C. Controlled Substances Act D. Each of these is correct
The term dactylospasm is defined as ________ of a finger or toe
A) contracture B) flexion C) cramp D) extension