The key to systematic desensitization is to

A. increase your anxiety level before moving to the level of high-stakes activity.
B. make a list of negative thoughts about high-stakes activities.
C. return to a relaxed state before each step toward performing a more high-stakes activity.
D. move straight to the highest-stakes activity first.


Answer: C

Communication & Mass Media

You might also like to view...

In U.S. industry, the most prevalent type of group is the _____

A. committee B. focus group C. work team D. support group

Communication & Mass Media

Bureaucratic authority, according to Weber, was to rest on formalized rules, regulations, and procedures that made authority "rational legal"

Indicate whether this statement is true or false.

Communication & Mass Media

The three general purposes of a speech never overlap.

a. True b. False

Communication & Mass Media

Briefly explain the differences between extemporaneous, impromptu, manuscript, and memorized modes of speaking.

What will be an ideal response?

Communication & Mass Media