In order to lose one pound per week, you would need to reduce your food intake by about _____ kcalories per day
a. 100
b. 250
c. 500
d. 1000
e. 1500
c
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Which of the following is true of catabolic pathways?
A) They can be thought of as a series of "make it" chemical reactions. B) They function without the assistance of enzymes. C) They can be both aerobic and anaerobic. D) They use energy to construct complex molecules from simpler ones.
Fat supplies most of the body's energy needs when you are inactive
a. True b. False Indicate whether the statement is true or false
Your friend is participating in a strenuous world-class competition that lasts for over four hours. What would you recommend to your friend? a. Don't worry about electrolyte losses
b. Consume sports drinks and pretzels. c. Take electrolyte or salt tablets. d. Drink plenty of plain water. e. Drink a fluid containing sucrose, not fructose.
Which element is found in protein, but not in carbohydrates?
A. Nitrogen B. Hydrogen C. Oxygen D. Carbon