The best way to ensure adequate absorption of dietary iron when consuming soy products is to:
a. include leafy greens because the iron they contain is absorbed readily.
b. avoid dried fruits because they interfere with iron absorption
c. include vitamin C-rich foods because they enhance absorption of iron.
d. consume three times the amount of iron recommended for meat eaters.
e. include eggs and cheese at least three times a week as an iron supplement.
c
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To estimate the energy requirements of individuals, which factor is used in the calculation?
a. Weight b. Fat intake c. Surface area d. Fatfold thickness e. Bone density
Enterotoxin-producing bacterial can cause nausea and vomiting within 30 minutes of consuming a contaminated food and this is considered to be a
A) foodborne pathogen. B) foodborne infection. C) foodborne intoxication. D) foodborne illness.
Muscle strength is an intrinsic risk factor for sports injury
Indicate whether the statement is true or false
What other nutrients can help the body reduce the level of damaging free radicals? What are some foods that contain these nutrients?