The fact that cognitive restructuring is effective in managing stress indicates that ____

a. ?we react not only directly to a stressor, but also to our cognitive appraisal of it
b. ?all the major stressors in our lives are psychological in nature
c. ?escaping stress is as effective as coping with it directly
d. ?psychotherapy is the best way of dealing with stress


ANSWER:
a

Psychology

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Indicate whether this statement is true or false.

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