Which of the following describes the research results regarding obese women in weight-loss programs?
a. They were mostly satisfied with a 15% reduction in weight
b. They initially expected to lose unrealistic amounts of weight
c. They typically lost about 30% more weight than researchers predicted
d. They experienced fewer psychological benefits than expected after losing weight
b
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Medium-chain triglyceride supplements have been shown to be effective for increasing the percentage of energy obtained from fat and for sparing muscle glycogen
Indicate whether the statement is true or false
Sports drinks erode tooth enamel because they contain sugar and ________.
a. are acidic b. have a high pH c. resist starch d. offer insufficient fluoride e. an organic base
Drinking sports beverages for continuous activities that last for more than 60 minutes may enhance energy status
Indicate whether the statement is true or false
Which of the following stimulates the thirst mechanism?
A) elevated blood volume and pressure B) eating sweet-tasting foods C) dryness of the mouth and throat tissues D) decreased concentration of solutes in the blood