Carbohydrate intake for people with diabetes should _____.
a. be higher in the evening than in the morning
b. be consistently spaced throughout the day
c. exclude added sugars
d. include limited amounts of fruits and fruit juices
e. represent 60 percent of the day’s kcalorie intake
Answer: B
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What happens to a mother’s milk if she lacks certain nutrients in her diet?
a. The milk quantity stays the same but is of lower quality. b. The milk quantity decreases, and the milk is lower in those nutrients. c. The milk quality stays the same, but the quantity of the milk decreases. d. The missing nutrients affect levels of other nutrients in the milk. e. The milk is not an appropriate source of nutrition and formula should be used.
All of the following are causes of overweight in children and adolescents EXCEPT:
a. "obesigenic" trends have developed over the last 20-30 years. b. processes that regulate appetite are being overridden by environmental conditions. c. children and adolescents have fewer opportunities for physical activity. d. children eat larger amounts of fruits and vegetables than 20 years ago.
When children are allowed to eat freely from a variety of foods, they usually select foods that are high in
a. iron. b. fiber. c. sugar. d. protein.
Potassium can help lower blood pressure
Indicate whether statement is true or false.