Progressive overload is
A. one lift.
B. one maximal lift.
C. gradually increasing the load or number of reps lifted.
C. gradually increasing the load or number of reps lifted.
You might also like to view...
Answer the following statement(s) true (T) or false (F)
1. Problems can occur with a prescription because of a physician's poor handwriting. 2. Once a drug has FDA approval, it may legally be prescribed for purposes other than those listed on its label. 3. Although convenient, some online pharmacies may sell products or engage in practices that are illegal. 4. Spending on prescription drugs is rising faster than the rate of inflation and is now the fastest-growing portion of health care spending in the United States. 5. U.S. consumer spending on prescription drugs has decreased in the last decade.
Which type of explanatory style can enhance the ability to resist infections, allergies, autoimmunities, and even cancer?
A. Nonspecific B. Optimistic C. Productive D. Specific E. Malleable
Which of the following statements regarding polycystic kidney disease is NOT true?
a. The cysts are reduced by hemodialysis. b. It is inherited. c. It causes the formation of multiple cysts in the kidney. d. It eventually results in renal failure.
Which of the following is one of the two most important factors that affect metabolic responses during exercise?
a. nutritional factors b. fitness level c. exercise duration d. mode of exercise