____ while exerting force to reduce the risk of experiencing the Valsalva effect.

A. Hold the breath
B. Inhale
C. Exhale
D. Breathe deeply


Answer: C

Health & Biomechanics

You might also like to view...

A child who is frequently active at inappropriate times may be suffering from:

A) paranoia. B) bipolar disorder. C) attention deficit disorder. D) depression.

Health & Biomechanics

Describe the path of light through the eye.

What will be an ideal response?

Health & Biomechanics

The precipitate that settles at the bottom of a liquid is called a/an:

A) urochrome. B) urea. C) uric acid. D) sediment.

Health & Biomechanics

Answer the following statement(s) true (T) or false (F)

1. Acute injuries to muscles, joints, and tendons are often accompanied by swelling. 2. The recommended treatment for many injuries, whether mild or severe, is protect, ice, compress, rest, and elevate. 3. An injured area should be rested for 24-72 hours to allow it time to heal. 4. Ice should be applied to an injured area for 5 minutes every 2 hours for the first 72 hours. 5. Ice should be applied for 10-45 minutes depending on the amount of fat and muscle in the area being treated.

Health & Biomechanics