When the amount of water that you consume is equal to the amount of water that you lose daily, you are experiencing water ________
A. balance
B. excess
C. dehydration
D. accumulation
ANS: A
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A high-quality pregnancy diet would least likely include _____.
A. foods containing little or no salt B. foods containing folic acid C. nine cups of fluid every day D. all essential nutrients at recommended levels E. foods containing sufficient fiber
Other than infants and young children, no one should consume fewer than ______ kcal without medical supervision
a. 2,000 b. 1,800 c. 1,500 d. 1,200
Which of the following is not an assumption made in the formulation of the RDA for protein?
a. People are healthy and do not have unusual metabolic needs for protein. b. Dietary protein is of mixed quality. c. Dietary carbohydrate and fat intakes are adequate. d. The body will use protein efficiently. e. Dietary protein needs are lower in infants and children.
What regulates hunger and satiety? What can an individual do to increase his/her own sensations of each?