Match these strength-training terms with their definitions.
A. Sum of all repetitions performed multiplied by resistances used
B. The entire arc of movement of a given joint
C. Fixed number of repetitions performed for a particular exercise
D. Increase in the muscle mass or size
E. Muscle fibers with greater aerobic potential
F. Combination of a nerve connecting the central nervous system and a muscle and the muscle fibers that neuron innervates
G. Decrease in the size of a cell
H. Muscle fibers with greater anaerobic potential that produce more overall force
I. Semifluid substance that contains myosin and actin filaments
A. Volume
B. Range of motion
C. Set
D. Hypertrophy
E. Slow-twitch fibers
F. Motor unit
G. Atrophy
H. Fast-twitch fibers
I. Sarcoplasm
You might also like to view...
What is the primary reason couples fight over money? a. They fight about how much money they have
b. They fight about what money means to each of them. c. They fight about who works more for their money. d. They fight about how the money is spent. e. They fight about who is in control of the money.
Which term describes a range of effects created by a person's belief that he or she will benefit from an intervention?
a. halo effect b. interaction effect c. placebo effect d. Hawthorne effect e. clinical effect
Food allergy and food intolerance mean the same thing
Indicate whether the statement is true or false.
Appetite is the body's physical need for food
Indicate whether the statement is true or false