An older patient wants to use holistic ways to reduce the risk of age-related macular degeneration. What should the nurse instruct the patient to consume to promote eye health?
1. Cabbage, eggs, and orange juice
2. Whole-wheat bread, eggs, and milk
3. Sweet potatoes, spinach, and broccoli
4. Lean meats, whole-wheat breads, and blueberries
3. Sweet potatoes, spinach, and broccoli
Explanation: 1. The Age-Related Eye Disease Study (AREDS) conducted by the National Eye Institute found a 25% risk reduction in the development of age-related macular degeneration by consuming high doses of antioxidants (vitamins C and E and beta-carotene) and zinc. Orange juice is the only food item that contains antioxidants.
2. The Age-Related Eye Disease Study (AREDS) conducted by the National Eye Institute found a 25% risk reduction in the development of age-related macular degeneration by consuming high doses of antioxidants (vitamins C and E and beta-carotene) and zinc. These food items do not contain antioxidants.
3. The Age-Related Eye Disease Study (AREDS) conducted by the National Eye Institute found a 25% risk reduction in the development of age-related macular degeneration by consuming high doses of antioxidants (vitamins C and E and beta-carotene) and zinc. Sweet potatoes, spinach, and broccoli are excellent sources of beta-carotene. Broccoli is also a good source of vitamin C.
4. The Age-Related Eye Disease Study (AREDS) conducted by the National Eye Institute found a 25% risk reduction in the development of age-related macular degeneration by consuming high doses of antioxidants (vitamins C and E and beta-carotene) and zinc. Blueberries are the only food item that contains antioxidants.
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